Causes of hair loss is a very broad topic as there are dozens of factors than can cause anybody to shed his or her thick silky strands at any time. Ranging from your genes to hormonal imbalance to nutritional deficiencies, anything can cause you to lose your locks. While genetics and hormonal factors are not under control, there are certain factors and habits of yours that are very much in your hand. Try to overcome these bad habits if you are to maintain a thick and healthy hair profile.
1. YOU REMAIN STRESSED OUT
Stress is one of the most common causes of temporary hair loss. Taking too much stress actually changes the growth cycle of hairs, forcing a lot of the hairs to undergo dormant state. If you have experienced some serious physical or emotional trauma in the recent past, the resulting stress could cause hair loss. Three B’s are considered to be the root cause of emotional stress. These include break-up, bereavement and bankruptcy. Remember, hair loss caused by stress and trauma, also known as Telogen effluvium, is never immediate. In fact, it occurs several weeks and at times even months after a stressful event. If you are shedding hairs, just think back over the last few months to see if there was any stressful event or not. If yes, then the good news is that it is just a temporary phase and your hair will grow back once the stress is over.
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